← Back to all resources
Feelings check-in
Today I Feel…
A gentle way for children to identify a feeling, describe what happened, and choose the kind of support that might help.
Freddie is here to help.Make it your own
Choose what fits. Skip what doesn’t.
Complete this activity with a parent, caregiver, educator, counselor, or another trusted adult. Children may speak, point, draw, type, or use another communication method.
Your answers stay with you. This activity does not save, send, or share anything you enter.